Recipe of Perfect Strawberry Sorbet with Mango Parfait

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Before you jump to Strawberry Sorbet with Mango Parfait recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to strawberry sorbet with mango parfait recipe. You can cook strawberry sorbet with mango parfait using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Strawberry Sorbet with Mango Parfait:

1. Take 500 gm of Strawberries 1 lb , hulled.
2. Prepare 2 cups of Water.
3. You need 1 cup of Sugar.
4. Get 4 tbsp of Fresh lemon juice.
5. Prepare 1 of Mango Puree /mango.
6. Take of Hung Curd.
7. Provide of Sugar.

Instructions to make Strawberry Sorbet with Mango Parfait:

1. For Sorbet: Heat Water in a heavy bottom saucepan and add sugar. Cook over high heat until sugar dissolves. Boil it for 3-5 minutes..
2. Make smooth puree of strawberries in food processor..
3. Add strawberry puree and lemon juices to sugar syrup; stir to blend. Pour in a covered container and refrigerate for about 2 hours..
4. Process strawberry mixture in mixture jar or with electric beater; freeze it again for about 2-3 hours. (Can be made 3 days ahead. Cover and freeze in airtight container..
5. For Parfait: Blend the mangoes to puree and refrigerate for half an hour..
6. Add Sugar & mango puree to the hung curd and mix thoroughly..
7. Take small glasses & layer with the Yogurt followed by strawberry sorbet & freeze..
8. Garnish with fresh fruits and serve chilled..

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